When you play sports, you are bound to be stiff, sore and have to deal with injuries now and then. Are there natural ways to cure your aches and pains? Well, yes, there are! I found out that I was filling my body with chemicals that I could easily avoid by taking natural alternatives to the traditional pills that you purchase at the pharmacy. If you are interested in finding relief for your discomfort in a more natural way, visit my blog. Here, you will find tips and advice for curing your sports related aches without pumping yourself full of chemicals.
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Integrative medicine blends traditional medical treatments with alternative practices that address the patient's needs physically, emotionally, and spiritually. Practitioners who support integrative care treat the cause of medical concerns instead of only the symptoms. Alternative treatments play a role in the process but do not replace traditional care.
What Integrative Treatment Includes
Integrative medical care can vary based on the patient's health and the doctor's recommendations. Someone with anxiety may need the assistance of a holistic psychotherapist to understand the emotional causes of their physical symptoms. A yoga class may bring relief and teach beneficial practices like mindfulness that reduce the problem.
Integrative medicine can provide additional help for people with conditions like cancer. Acupuncture, massage, and other alternative treatments can address the side effects of cancer treatments. Patients may also experience less pain and anxiety when adding alternative care methods.
Chiropractic care is a safe alternative to pain medication for many arthritis patients. Arthritis patients may also benefit from nutritional counseling, massage, or acupuncture to achieve their goals. Some people can avoid drug therapies for their pain with integrated medicine, and others benefit through a reduced need for pain medication.
How to Stay Safe
Risks only exist with integrative care when people do not follow basic safety precautions. Supplements can interact with some medications, so always discuss them with a doctor first. Not all providers of alternative treatments have certification or training. Research providers carefully or only use those recommended by an integrative physician.
Never stop medical treatments for unresearched cures. Dangers exist, such as inaccurate information about the efficacy of a supplement or service. Consider the options available as supplements to traditional care rather than a replacement.
When to Discuss Alternatives
Patients can choose to remain with their current physician and talk with them about including alternative treatments. Switching to a physician that practices integrative medicine may work better for some patients.
Asking about alternative treatments can occur whenever a patient is ready for the option. People often choose this form of care when they want to try natural or drug-free methods to reduce pain or improve their overall health. Many patients prefer integrative medicine because it allows them to contribute to their wellness journey.
Some integrated medical providers offer alternative treatments through their practice. Others partner with providers in other locations. The benefit of integrated practitioners is that they continue their support of those patients who prefer traditional treatments only.
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