About Me

natural alternative for treating sports pains

When you play sports, you are bound to be stiff, sore and have to deal with injuries now and then. Are there natural ways to cure your aches and pains? Well, yes, there are! I found out that I was filling my body with chemicals that I could easily avoid by taking natural alternatives to the traditional pills that you purchase at the pharmacy. If you are interested in finding relief for your discomfort in a more natural way, visit my blog. Here, you will find tips and advice for curing your sports related aches without pumping yourself full of chemicals.

Archive

Tags

Latest Posts

Search

Categories

natural alternative for treating sports pains

blog

5 Signs You Need to See a Naturopathic Doctor
When it comes to health and wellness, it's important to pay attention to the signals your body is sending you. Sometimes, traditional medicine may not address all of your concerns or provide the best solutions for your specific needs. This is where a naturopathic doctor can come in to help. Naturopathic medicine focuses on treating the root cause of health issues using natural remedies. In this blog post, we will discuss five signs that indicate you may benefit from seeing a naturopathic doctor.

Gut Health Functional Lab Test: A Path to Healing and Wellness
The gut plays a crucial role in your overall health, and an unhealthy gut can contribute to a host of problems, from digestive issues to chronic diseases. Luckily, functional lab testing can provide insights into your gut health and help you optimize your diet and lifestyle for optimal wellness.  What Is a Gut Health Functional Lab Test? A gut health functional lab test is a comprehensive analysis of your gut microbiome, which includes testing for bacteria, viruses, fungi, and parasites, as well as markers for inflammation, permeability, and overall gut function.

Full Spectrum CBD Oil Tincture: A Natural Alternative for Pain Management
If you're seeking a natural and effective way to manage pain, full spectrum CBD oil tincture could be the solution you've been looking for. Derived from the cannabis plant, CBD has gained popularity in the medical field for its potential therapeutic benefits without the psychoactive effects of THC. Read on to discover the benefits of full spectrum CBD oil tincture and how it can provide relief for various types of pain.

Natural Health Care Products: Understanding Delta-8
Many people choose Delta-9, an easy-to-extract and potent source of THC for pain relief because of its effectiveness. Despite its benefits, some consumers avoid delta-9 because of its intensity. It is also illegal under federal law and in states prohibiting the use or possession of THC. Delta-8 is an effective alternative. Similarities Between Options Like delta-9, delta-8 occurs naturally in cannabis. Both are cannabinoids containing THC that offer similar effects. Most people using delta-8 experience pain relief, euphoria, and relaxation like those who choose delta-9.

3 Reasons Distance Runners Should Be Seeing An Acupuncturist
Distance running can be incredibly rewarding, but it is also hard on the body. As a distance runner, you soon learn that the better you take care of your body between runs, the better you perform and the faster you recover. Of course, eating well, sleeping, and stretching are part of any responsible runner's recovery routine. But you may also want to consider adding another therapy to your line-up: acupuncture. Here are three reasons why distance runners can benefit from seeing an acupuncturist on a regular basis.

What Are The Benefits Of Allicin Oil As A Dietary Supplement?
Natural supplements allow people to improve the health and condition of their bodies without turning to potentially harmful pharmaceuticals. One helpful supplement is allicin oil. Allicin oil is derived from garlic, and it's sometimes known as garlic oil. Here are four advantages of using allicin oil as a dietary supplement. 1. Improve the condition of your joints The body's inflammatory response is responsible for much of the pain people experience. Inflammation is meant to help your body heal, but excess inflammation can actually slow the healing process.

Top Signs You Should Explore Acupuncture For Your Pet
Acupuncture is a natural health treatment that is very popular among some people. Many don't realize that a lot of natural treatments that are available for humans are also available for cats, dogs, and other types of animals, too. Acupuncture is one example of a natural treatment that you can consider for your pet. It might be time to explore this as a treatment option for your beloved furry family member in all of these scenarios.

Using Integrative Medicine Safely And Successfully
Integrative medicine blends traditional medical treatments with alternative practices that address the patient's needs physically, emotionally, and spiritually. Practitioners who support integrative care treat the cause of medical concerns instead of only the symptoms. Alternative treatments play a role in the process but do not replace traditional care. What Integrative Treatment Includes Integrative medical care can vary based on the patient's health and the doctor's recommendations. Someone with anxiety may need the assistance of a holistic psychotherapist to understand the emotional causes of their physical symptoms.

How Somatic Attachment Counseling Can Help You Care For Yourself
Counseling can be beneficial for people who have experienced relational trauma. Somatic attachment counseling, in particular, may help people who primarily experience physical symptoms related to their trauma. Here are four ways that somatic attachment therapy can help you care for yourself. 1. Gain a new understanding of trauma Trauma is sometimes misunderstood. Some people think that trauma occurs only in extreme circumstances. However, even seemingly minor incidents can cause trauma when they occur at vulnerable times in a person's life.

Things To Look For In A Relaxation CBD Tincture
CBD tinctures can be wonderful for relaxation. Take a little tincture before bed, and you will have an easier time drifting off to sleep. Take a little on a weekend afternoon, and you'll have an easier time kicking back and enjoying that movie without distractions. But what should you look for in a relaxation CBD oil tincture? There surely are many brands and options available, but these are the features that tend to set the best ones apart.

Everything You Need To Know About 12-Packet Immune Supplement Powder
Everyone wants to stay healthy. From eating right to getting enough sleep, how well you treat your body can have some bearing on whether or not you are successful. Taking a 12-packet immune supplement powder may help. Here's what you need to know. What is immune supplement powder? There are many different types of immune supplement powders on the market, but they all have one thing in common: they're designed to support your immune system.

The Benefits Of Using CBD & Melatonin Softgels To Improve Your Sleep
When you suffer from poor sleep, you may struggle to get through your daily routine. You might find yourself falling asleep at work. You also may not be able to concentrate while driving, attending meetings, or spending time with your family. Rather than continue to suffer from poor sleep or insomnia, you may prefer to use a supplement that might help you sleep better. You may benefit from using CBD & melatonin softgels before you go to bed each night.

Answering Questions About CBD Cartridges
If you are considering your CBD options, it is a good idea to consider CBD cartridges. If you are looking at cartridge options, you have a lot to think about before you make a decision. These are some of the questions you might have about CBD cartridges. This information will help you determine what kind of CBD cartridge you should buy. What Are CBD Cartridges? CBD cartridges are pre-filled with CBD.

Things To Know About Acupuncture Before Your First Time
Acupuncture has been a hallmark of eastern medicine for many years, and it is now becoming rather common and integrated into western medicine. But as common as the treatment has become, many people are still a little apprehensive about their first acupuncture session. The idea of having needles inserted into your skin does sound a bit scary, but learning more about acupuncture will help you feel more comfortable. Here are the key things to know before your first acupuncture treatment.

What To Do With 1,000-Milligram CBD Cream With Emu Oil?
Cannabidiol is a useful supplement for internal and external use. If you plan to use CBD on your body, you should look for well-formulated creams containing a high percentage of CBD. Some of these creams are formulated with other healing oils, such as emu oil. Here are some of the things you can do with 1,000-milligram CBD cream with emu oil: 1. Treat sore muscles to soothing relief CBD cream is an excellent way to treat sore muscles.

What Is Delta-8 And How Is It Used?
Hemp delivers psychological and physical benefits to people who choose to use it. The naturally occurring chemical compounds in this plant can relieve stress and anxiety, discourage anorexia, ease pain, and more. Delta-8 is one of these chemical compounds. This article can answer some common questions about Delta-8 and its use. 1. Delta-8 is a cannabinoid that is similar to THC. Delta-8 is a cannabinoid that is chemically similar to THC, which is sometimes known as Delta-9.

How To Purchase CBD Facial Serums
There are now limitless ways to use CBD. It's even starting to show up a lot more frequently in the beauty industry. That includes the incorporation of CBD into skin products like facial serums. If you're thinking about buying some, take these measures.  Account for Supported Age Group  There could possibly be differences in the age groups that a particular CBD facial serum is designed for. You might find a product that is targeted towards young adults in particular, and other CBD facial serums may work better on older individuals.

Thinking About Selling CBD In Your Vape Shop? 3 Products To Start
Usually when customers are on the hunt for CBD products, their local vape shop is where they will go. When you are deciding which CBD products to start carrying, there are several products that tend to be the most popular. Tinctures Tinctures are among the most popular CBD products at vape shops. It is important to have variety, although you may start with a smaller range of products and see how they sell and what your customers want before expanding.

Debunking Myths About CBD Gummies
CBD gummies are not for everyone. There are some people who really do not get the desired effects from them, or who feel the gummies make them too relaxed. If you try them and do not like them, then that is perfectly okay! What you should not do, though, is avoid trying CBD gummies because you have heard one of the following statements. Here is what you need to know regarding the following myths about CBD gummies.

Ways To Use Cannabidiol Lotion
Although most people think of cannabidiol, or CBD, as a substance to be used internally, there are also external preparations of CBD making their way onto store shelves. Some of these products are quite specialized — like cannabidiol joint creams or facial moisturizers. However, if you're new to topical CBD products, you might be best off buying a general purpose CBD lotion, which you can use in multiple ways, including the following.

Buying Hemp Flower For Therapeutic Healing
Hemp is a variety of cannabis plant that has several practical uses. Hemp is also legal for health and therapeutic uses. When you buy some hemp flower, you will get to experience some of the miraculous effects that several people appreciate. In this article, you can start learning more about purchasing hemp flower to get what you are looking for. What are some reasons people use hemp flower? Nature has infused hemp with so many different qualities.

Get Help Naturally: Why You Should Start Taking Kratom Capsules
If you haven't added kratom to your daily health routine, it's time to make some changes. Kratom is an all-natural herb that can alleviate many of the issues that can interfere with your daily activities. If you still don't think kratom can benefit your life, read the information provided below. Here are just four of the benefits you'll enjoy when you start taking kratom capsules.  Relief From Chronic Pain If you suffer from chronic pain, you know that the condition can affect every aspect of your life.

CBD Hemp Flower: What It Is And How To Use It
Cannabidiol, also known as CBD, is used by many as a natural health supplement. People use the supplement to support overall health without producing a high. CBD hemp flower is the dried, raw flower buds from the hemp plant. These buds do not contain enough THC to cause any amount of intoxication. Understanding the benefits of hemp flower and how it makes you feel can help decide if you'd like to try it.

Long Drive To The Dispensary? How To Get The Most Out Of Your Trip
Dispensaries are becoming more common as more states legalize marijuana for medicinal purposes. However, there are still not dispensaries in every town. If you are a medical marijuana patient with no dispensary near you, then you might be facing a 2, 3, or even 4-hour drive to pick up your medicine. You might as well make that long trip to the dispensary worthwhile! Here's how to get more out of the visit.

Age Catching Up With You? Try An NAD+ Treatment
Are there days when you just feel like your age is catching up with you? Your energy levels are down, you become fatigued easily, your skin isn't what it used to be, and you just feel like you're aging. If your doctor has ruled out any serious health conditions like cancer, then you may want to consider an NAD+ treatment. Here's an overview of NAD+ treatments and how they work for patients like you.

Exercises That You Can Perform With A Power Tower
Free weights are essential if you're buying a selection of bodybuilding equipment to set up a home gym, but you'll also want to turn to some larger pieces of equipment to give the space a professional look. One piece of gear that you can buy from virtually any fitness retailer is a power tower — a large, metal frame that you'll likely set up against one of the walls in your home gym.

What Is Face Yoga?
You've probably heard of regular yoga, but what about face yoga? Yes, face yoga is a real thing and it's an exercise that you can do to get real and natural results. It takes time and effort to do, but many people find that face yoga helps them improve the appearance of their face. Many find that they look younger just by doing these exercises, and no need for surgery. If you're into natural health care options, you may want to think about practicing some face yoga exercises yourself.

Three Good Ways To Use THC When You Can't Smoke
Some people can't smoke for various reasons, like pre-existing health conditions or an allergy. So if you're interested in medical cannabis but have been scared away because you can't smoke it, not to worry. There are plenty of ways to enjoy the benefits of medical cannabis these days without having to smoke. Here are three of them. Topical Relief A lot of products containing both THC and CBD, the two main chemical components of marijuana, are now available in topically applied products.

Choose CBD Oil Tinctures For Your Supplementing Needs
If you're health conscious, you care deeply about what you put into your body. Whenever possible, it's wise to choose natural remedies instead of choosing pharmaceuticals that may come with a number of unpleasant side effects. Cannabidiol is useful for treating lots of different conditions. It can ease insomnia, anxiety, and mood swings. It can even stimulate the appetite. There are a few different ways to take CBD supplements, but many people prefer CBD tinctures.

Tips For Using CBD Flower For Your Health And Wellness
The cannabidiol (CBD) is poised to experience some significant growth throughout the next few years, so it is worth looking into if you have any sort of health and wellness needs that it can help with. This is an all-natural substance that is an active part of the cannabis plant, and you can heal so many different ailments when you use it regularly.  Because of this, it's crucial that you start doing your research into CBD and how it can help you the most.

3 Reasons to Get Some Myrrh Oil Before Cold and Flu Season
Myrrh oil, which is derived from the Commiphora myrrha tree, is a prized oil that has an incredible variety of uses. In addition to improving hair health and making your home smell great, this beloved oil can also help your family during one of the most tumultuous times of year—cold and flu season. Here are three reasons to get some myrrh oil before cold and flu season.  1. Soothe Coughs and Colds 

5 Natural Ways To Boost Your Weight Loss Results
Are you tired of attempting to use diet pills and other gimmicks to lose weight? These strategies rarely work, and in the worst-case scenario, they can be disastrous for your overall health. Most people who successfully lose weight do so with a combination of healthy diet and exercise. There are also some safe, natural weight loss strategies you can work into your routine.  Eat More Fiber Fiber keeps you full, but your body cannot digest it — which means eating more fiber will help you lose weight.

3 Great Benefits Of Adding Collagen To Your Beauty Routine
Beauty often comes from the inside out. When your body is healthy, every part of it, from your hair to your skin, looks more radiant. Collagen is a type of protein that's naturally found in human cells. It gives skin its elasticity and makes hair supple and smooth. If you would like to look younger and more beautiful, you should consider adding collagen to your beauty routine. Here are three benefits collagen can give you:

3 Tips For Successfully Making The Switch To Natural Deodorant
If your skin is sensitive or if you have concerns about the ingredients in conventional deodorant, switching to a women's unscented natural deodorant can help you minimize body odor while sticking with ingredients that you're comfortable wearing on a daily basis. Follow these tips for successfully switching to prebiotic deodorant  1. Adjust Your Expectations Many individuals mistake antiperspirants for deodorants or don't fully understand the differences between the two. This can cause dissatisfaction when they inadvertently choose the wrong product and it doesn't perform as expected.

How to Select the Right Nutritionist for Your Needs
When you have certain health or fitness goals you want to reach, the services of a nutritionist can lead you on the right path. Since eating healthier is a complex issue, you need to find the right combination of services that will fit your needs. Start with Modality A nutritionist may offer their services through different modalities. Most people will want in-office appointments with their nutritionist, but those that offer online formats can give you the most flexibility.

Information On Marijuana Strains, Uses, And Methods
Marijuana can be used to help get relief from the symptoms of many different health and mental issues. Also, it can be used recreationally. There are many strains of marijuana and they will offer something different with regards to their taste, and the way that they make you feel. There are also a lot of different ways that marijuana can be used and ingested. Here is some helpful information that will help you to understand more about marijuana and its uses.

Suddenly Seeing A Lot Of Hemp Oil Where You Shop? Reasons Why That Might Be
A spike in hemp oil production and sales has occurred in the last five years. If you have recently seen a lot of hemp oil products on your grocer's or pharmacist's shelves, you might be really surprised to see it. Before you are wondering how this is possible (or even legal), you should know some of the reasons why the hemp oil products are making it to store shelves in your area.

Pain Problems? Here's The Type Of Marijuana Products You Need
If you have a pain issue, you probably already know that medical marijuana is praised for its ability to treat many conditions, including chronic pain. However, it can be a bit intimidating getting started in the world of medical marijuana, as there are so many options to choose from. Picking the wrong one may not give you the results you're looking for, so here's a quick guide on what to buy if you're in pain and want relief.

3 Natural Options For Headache Relief
Headaches are more common than most people think. As a matter of fact, most people will have one or more headaches during their life. However, if you are experiencing daily headaches or headaches that last longer and cause more pain than normal, you suffer from chronic headaches. There are many over-the-counter and prescription medications that can ease your headaches, but many of these medicines cause side effects that affect your everyday life, health, and wellness.

Taking Too Long to Recover from Your Injury? Consider These Tips
If your injury seems to take forever to heal or improve, change how you do things. Some injuries can take awhile to heal on their own, including broken bones and muscle tears. The injuries can limit your ability to work or care for your family. You can do some very important things to recover from your injury, including these below. Eat Better in the Morning What you eat for breakfast can have a big impact on how well your injury heals.

2 Reasons To Utilize Essential Oils
Essential oils are a fantastic option that you should consider utilizing simply because they are able to assist with everything from making you more comfortable to helping you to relax to dealing with the side effects of certain illnesses. Listed below are two reasons to utilize essential oils. Can Help With A Variety Of Issues One of the most popular reasons to utilize essential oils is the fact that they can help you with a wide variety of different issues.

Possible Sources of Weight Loss Resistance
If you are trying to lose weight, there is nothing more frustrating than standing on the scale and realizing that, yet again, all of your efforts in dieting and working out have not caused the scale to budge. One major reason why you might not be losing weight is due to possible processes inside your body that are resulting in you being more resistant to weight loss. Your body prefers to gain weight and maintain weight.

Sharing with Fido: Human Supplements That Are Safe for Dogs
People want their pets to be as healthy and happy as possible, but paying for their food, vet bills, and treats and toys is expensive. A great way to improve their health (potentially lowering vet bills) without purchasing a shelf full of overpriced specialty pet vitamins and supplements is to choose the lower-priced human-grade options that are also safe for dogs. This allows both the pet and the owner to have the supplements that improve their well-being without going broke.

How To Detox At Home To Help You Lose Weight
You may have heard a little bit about detoxing your body to help with liver function or for heart health, but detoxing can also help you lose weight. In most cases, detoxing involves eating or drinking fruits and vegetables, which can help improve your metabolism and reduce body fat. In addition to aiding in digestion, detoxing can strengthen your immune system and even give you a better complexion. The best part about detoxing is that it isn't that difficult to do.

3 Reasons To Consider Workout Supplements
Workout supplements can be a great resource to take advantage of while you are trying to build up muscle or get into shape, mostly because there are a huge number of available supplement types that offer a wide range of benefits. Plus, it's easy to buy buy workout capsules online, so you can compare and contrast each supplement's pros and cons without going to a brick-and-mortar location. Listed below are just a few of the reasons to consider workout supplements.

4 Best Supplements For Skin And Hair
Glowing, healthy skin, and shiny, strong hair aren't simply a matter of luck or good genes. You can seriously influence how great your skin and hair look from the inside out. This of course includes drinking plenty of water, eating a healthy, nutrient-packed diet, and taking vitamins to round things out. Here are four things you should consider adding to your regimen if you're looking for a serious beauty boost:

5 Tips For Setting Up A Meditation Space
Adding a meditation practice to your life has many benefits. In fact, scientific studies have shown that meditation can increase mental focus and clarity, while reducing stress and anxiety. Getting into meditation is simple, but it helps to have a dedicated place to do so. Here are five tips for setting up a soothing meditation space in your home: Be Creative in Identifying a Space When looking around your home for the perfect meditation space, it pays to think outside of the box.

Tips For Ingesting Edible Clay For Intestinal Regularity Problems
If you have decided to ingest edible clay in order to help improve your intestinal regularity, then follow each of these tips to increase its effectiveness and improve your health: Health Warning: You should always discuss the use of edible clay or any other natural health remedy with your physician. Only a medical practitioner can advise you of the safety risks to your health by ingesting any medicinal substance. Tip: Smaller Edible Clay Particles Provide More Surface Area for Detoxification

The Facts About The HCG Diet
With so many different diets and plans for losing weight out on the market today, deciding which one is the most effective can be a bit tricky. The HCG diet is a popular method for weight loss that has been used by many people looking to drop excess pounds. HCG is a hormone that helps the body lose weight and tone up, and can be consumed via liquid, pill, or injected form.

3 Easy Ways To Get More Fiber Into Your Diet
It is very important that you eat foods that contain a lot of fiber. Fiber is vital for your health. It is active in lowering blood sugar and cholesterol levels. It's also helpful because it makes you feel full. This is great for people who want to lose weight.  Some people think that the only way to get fiber is to eat something like a bran muffin. While bran muffins are great, they are not the only food choice.

3 Ways You Can Lower Your FHS Naturally
Follicle stimulating hormones, also known as FSH, is a hormone found in both and women. In women, FSH signals the ovaries to egg-containing follicle each month. In men, FSH helps in the growth of sperm. For women, as they age, FSH levels can rise, and this is not good for a woman wanting to conceive. A higher FSH level means that a woman has a lower number of viable eggs in her ovaries.

Are Essential Oils For You? Put Them To The Test
Essential oils are becoming more popular by the day. There are several large companies that sell them through home parties and many natural healthcare stores sell a variety, too. Unfortunately, some of the people selling them make huge claims that have not been proven, making many people wary of trying them. Until further studies are done, take matters into your own hands and give them a test. There are many things that essential oils can do for you.