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natural alternative for treating sports pains

When you play sports, you are bound to be stiff, sore and have to deal with injuries now and then. Are there natural ways to cure your aches and pains? Well, yes, there are! I found out that I was filling my body with chemicals that I could easily avoid by taking natural alternatives to the traditional pills that you purchase at the pharmacy. If you are interested in finding relief for your discomfort in a more natural way, visit my blog. Here, you will find tips and advice for curing your sports related aches without pumping yourself full of chemicals.

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natural alternative for treating sports pains

Sharing with Fido: Human Supplements That Are Safe for Dogs

by Irene Bradley

People want their pets to be as healthy and happy as possible, but paying for their food, vet bills, and treats and toys is expensive. A great way to improve their health (potentially lowering vet bills) without purchasing a shelf full of overpriced specialty pet vitamins and supplements is to choose the lower-priced human-grade options that are also safe for dogs. This allows both the pet and the owner to have the supplements that improve their well-being without going broke. 

Reducing Arthritis Symptoms

Glucosamine helps to reduce the inflammation and pain in the joints due to arthritis. It is also beneficial for dogs with hip dysplasia and joint and spinal disc injuries. Vitamin C supplements aid in reducing arthritis pain and when taken with glucosamine supplements they may help to increase the absorption of the glucosamine. 

Boosting Overall Health

Fish-oil supplements may help to reduce heart problems, lower the risk of cancer, and boost the immune system. The skin and coat of dogs can also benefit from this supplement. It may reduce shedding, relieve dry skin, and make their fur shinier. 

Strengthening the Mind

It is hard to watch a beloved pet age, especially when their memory begins to go. Ginko Biloba may help to reverse, or at least slow, memory problems in aging pets. Some studies in humans also showed that the herb may help to reverse eye damage and ease anxiety.

Cleansing the Liver

Humans use milk thistle as a natural detox to cleanse their liver and aid in digestion. Dogs can safely use the supplement for the same purpose. Pets with liver disease, or those that have not been on the best diet, may benefit greatly from the herb. Milk thistle contains high levels of antioxidants that can help to boost the immune system, and the herb may also ease discomfort in dogs that suffer from inflammatory bowel disease.

Healing the Gut

Antibiotics frequently affect dogs the same way humans are affected. The good bacteria in the gut is often flushed out of the system when a pet suffers from diarrhea during a round of antibiotics. This can cause stomach upset and pain and make them irregular. Probiotics return the balance back to normal and ease their digestive problems. 

Pet owners need to be careful about providing the right dose according to the weight of their dog. They should speak to their vet, just as they would their own doctor before beginning any new supplements. This will reduce the risk of giving the pet supplements that may interact with medication they are currently taking. Make certain the supplements are pure and that they do not contain products like xylitol (found in some children's supplements) or benzoate preservative or use rosemary as a preservative. These are often harmful to dogs. 

Check out supplements from companies like Gesundheit Health to look at your options. 

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